Here's a list of 5 healthy drinks that can aid in lowering cholesterol levels.

Chocolate is such a thing that is generally liked all over the world. People also give it as a gift as a way to express their love.

White petha is not a popular vegetable, especially among children. They do not like it much, but you will be surprised to know that it is full of benefits.

A recent international study by researchers at the University of Missouri School of Medicine and Israel found that doctors who don't get enough sleep are not only less sensitive to their patients, but this affects their behaviour as well.

Cauliflower is one such vegetable, which is not given much importance. It is a cruciferous vegetable.

If you eat an apple a day, you will be able to stay away from the doctor"... You must have heard this saying many times, which is also true.

Diabetes is a condition in which your blood sugar level starts rising. There are two types of diabetes: type-1 and type-2.

Pneumonia in Kovid is a serious condition that badly damages the lungs. This is a very serious type of Kovid in which the patient can also die.

Whether wearing a bra is necessary or not, this issue has been debated for a long time. Many women around the world are annoyed by wearing braziers.

You will remember the days of your childhood when your grandmother or grandmother used to forbid you to touch the pickle burner during your periods.

You will find many such viral claims on social media that guarantee weight loss. But weight loss does not only mean making changes in diet

If you want to get your body toned and fit quickly, then take the help of dumbbells. with which exercises from the upper to lower body can be done.

Weight loss is a slow and steady process. It is impossible to lose weight overnight, so whenever you come across someone who claims to help you

Not getting enough sleep can reduce a man's desire for sexual activity, weaken your immune system, cause problems with thinking, and lead to weight gain.

Stretching is very important before starting any kind of workout like weight training, yoga, Pilates, or aerobics.