Health
PCOD Diet: In Detail know, what Foods to Eat and Avoid
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects many women and is characterized by irregular menstrual cycles, elevated levels of androgens (male hormones), and the growth of cysts on the ovaries. A proper diet can play a crucial role...
Tips to loose weight in 7 days
Losing weight can be a challenging and time-consuming process, but it is possible to see significant results in just 7 days with a combination of healthy eating and physical activity.
5 healthy and nutritious drinks reduce your cholesterol levels
Here's a list of 5 healthy drinks that can aid in lowering cholesterol levels.
How can you protect your skin when exercising in winter?
Even in the coldest weather, exercise is essential for everyone. Our bodies try to retain heat during winter by closing blood vessels. The outer skin layers become dry and dull as a result. These are some tips for protecting your skin during winter exerci...
Extreme heat and humidity, their combination can prove to be fatal
As the rainy season approaches, the humidity starts to increase, and till the monsoon season lasts, the humidity has to be endured.
If you want to avoid stomach infection in monsoon, then keep these things in mind
The feeling of the monsoon fills us with happiness. In this season, we cannot stop ourselves from eating fast food, hot pakodas of spinach, cabbage, and arbi leaves.
Chocolate can also harm health, know how
Chocolate is such a thing that is generally liked all over the world. People also give it as a gift as a way to express their love.
There will be no infection in monsoon, just mix these things in water while taking bath
Apart from healthy diet and exercise, many other things are necessary, such as brushing in the morning as well as at night, bathing daily, etc.
There are countless benefits of white petha juice, it is helpful in removing many problems.
White petha is not a popular vegetable, especially among children. They do not like it much, but you will be surprised to know that it is full of benefits.
Blood sugar will be controlled by eating these 5 things
Diabetes is a disease that occurs when your blood glucose, also known as blood sugar, becomes very high, and many health problems can start if glucose remains in the blood for a long time.
According to this research, know how doctors have less sympathy for patients!
A recent international study by researchers at the University of Missouri School of Medicine and Israel found that doctors who don't get enough sleep are not only less sensitive to their patients, but this affects their behaviour as well.
Peel-off face masks can do more harm than good to the skin
Nowadays, skin products, treatments, and who knows what else have become available on the market. Using most of these things can cause life-long damage to the skin.
Troubled by frequent yawning, this problem can be serious
People in general believe that lack of sleep, fatigue, and boredom are the main reasons for yawning, but apart from these, there are many other reasons for yawning that come all the time.
If they consume these things then they can be bald, know the whole news
In the rainy season, hair falls, it is often heard, but it is not right to blame the monsoon season entirely for hair fall.
By eating this fruit, you will get relief from these problems including diabetes.
his fruit is yellow, purple, red, or black in color. This fruit is round or oval in shape. which is hard and smooth from the outside.
Follow these easy tips to get rid of love handles, you will get a slim waist quickly
The fat stored on the waist is called "love handles." Reducing the amount of fat stored in some parts of the body is a very big task.
